FOR THE HARD STRETCHES
Playing in the Dark
For grief, depression, and the flat grey patches. Play is not cheering up and it is not pretending you are fine — it is something to do with your hands while the hard thing is still happening.
Coming soon
1
Joy does not queue behind healingWhy you do not have to feel better first, and where that idea came from.
2Low-demand everythingWhat to do on the days when the floor is genuinely as far as you are getting.
3Being with someone who is in itHow to sit next to another person's hard thing without trying to fix it or brighten it up.
What came up for you?
Write a few words. Turn it into a card, then share it in the Hangout Lounge if you want to.